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    Absolutely Grounded

    Enjoy access to hundreds of engaging, fun, and motivating videos. And enjoy the comfort and convenience of working out from anywhere in the world with a variety of classes that make use of everyday objects.

    • Connect back to yourself - Get healthy & feel fantastic

    • Bring the focus back to you - Take care of yourself & alleviate chronic pain

    • Surround yourself in joy - Laugh & have fun

    Quotation Mark

    The thing that really struck me with Conni is that she had a genuine interest in the health and wellbeing of the people attending her classes.

    I met Conni on a recent cruise through the Panama Canal where she had been engaged by Crystal Cruises as the Pilates instructor. I had never done Pilates before but needed exercise to strengthen my back. Conni paid particular attention to my physical condition and was very careful and diligent as to how she guided me through the exercise regime.

     

    The thing that really struck me with Conni is that she had a genuine interest in the health and wellbeing of the people attending her classes. I live in the UK so unfortunately will not be able to continue classes with her although I do hope to see her on another Crystal cruise.

     

    If you are looking to get into Pilates and improve your fitness then I recommend you get in touch with Conni.

    -Barry Eva, London UK

    Conni has been bringing Joy into my life for the past 14 years. With mind, body, and spirit I have never felt stronger in my life then I do now with her zoom mat classes!  I have been taking reformer classes for a long time and feel such a connection to my body.  Conni brings an exuberant spirit and an extreme knowledge of the way each exercise is helping your body.   I mention mind as well because Conni also teaches an amazing meditation class that has really helped my well being! She is an amazing instructor and an incredible person, I always look forward to my workouts with her. 

    -Jill H.

    Quotation Mark

    Conni brings an exuberant spirit and an extreme knowledge of the way each exercise is helping your body.

    Quotation Mark

    Best of all, I get to do it with my dad!

    Conni has made Tuesday night my favorite night of the week. I normally hate formal workout classes, but I love Conni’s Pilates class. It is the perfect combination of challenging and fun. In just a short period of time, I notice how much more toned and flexible I am. And best of all, I get to do it with my dad! h way from Oak Park to Woodland Hills twice a week as I have been unable to find the dedication, reliability and expertise that Conni and her team are able to provide.  I would encourage anyone to give them a try!!

    -Carly

    And for me, the Dad, I take enormous delight in sharing my Pilates workout with my daughter! I have been working with Conni for nearly 15 years, and the benefits to me, an arthritis sufferer, are many, including flexibility, balance, core strength, and confidence.  Now I have the benefit of enjoying special time with my daughter, and seeing her benefit from Conni’s fantastic instruction and guidance!

    -Bruce

    People in different age, shape, and race enjoying exercise,meditate, and life

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